Coffee
Does caffeine affect the gut?
Caffeine can affect the gut in a number of ways, both positive and negative. Here are some of caffeine’s potential effects on the gut: Stimulates bowel movement: Caffeine can stimulate the muscles in the digestive tract, which can help move stool through the intestines and promote regular bowel movements. This can be especially beneficial for […]
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Desserts and Baking
How much gluten is in rye compared to wheat?
Rye and wheat are both grains that contain gluten, a type of protein that gives dough its elasticity and helps bread and other baked goods rise. However, rye and wheat differ in the amount of gluten they contain. Rye usually contains less gluten than wheat. The gluten in rye flour is less elastic than the […]
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