Can I substitute Egg Beaters for eggs?

Egg Beaters are extremely convenient and versatile. They can replace shell eggs in most recipes, both as a recipe ingredient and as the base of an egg dish. Egg Beaters provide a great way to reduce the calories, fat, and cholesterol of a recipe without sacrificing taste.

How much egg beaters equals an egg?

One egg equals 1/4 cup egg substitute. You can almost always replace substitute with real eggs, but the reverse is not necessarily true. Some egg substitutes are egg whites with added ingredients for color or texture.
Oct 25, 2010

Do egg beaters work in baking?

– Recipes that call for any number of separately beaten egg whites are not good candidates for liquid egg substitutes. However, in some cases, usually when there are no more than two separately beaten eggs, you can use the equivalent amount of egg substitute for the egg yolks.
Sep 25, 1991

How many eggs are in 1 cup of egg beaters?

This carton is equivalent to 14 large eggs. The goodness of real eggs. Made with all natural egg whites, Egg Beaters has the vitamins and minerals you want from a shell egg with 1/2 the calories. Pasteurized.

Can I use liquid eggs in baking?

Liquid eggs can be used in place of whole eggs in almost any recipe. The conversion is 3-4 tablespoons to 1 whole egg.
Nov 3, 2021

How many eggs is 1 cup of liquid egg whites?

1 Large Egg White = 2 tablespoons. 8 to 10 Large Egg Whites = 1 cup.
Jun 3, 2020

Are Egg Beaters healthier than eggs?

Egg Beaters can be a healthy choice because they are cholesterol-free, while regular eggs have 210 mg cholesterol each.

How many eggs is 1 cup of liquid eggs?

To Make 1 Cup

Egg Size Whole Whites
X-Large 4 6
Large 5 7
Medium 5 8
Small 6 9

What can you use instead of eggs in baking?

But there are plenty of egg alternatives.

  • Applesauce. Applesauce is a purée made from cooked apples. …
  • Mashed banana. Mashed banana is another popular replacement for eggs. …
  • Ground flaxseed or chia seed. …
  • Commercial egg replacer. …
  • Silken tofu. …
  • Vinegar and baking soda. …
  • Yogurt or buttermilk. …
  • Arrowroot powder.

Are Egg Beaters any good?

Doesn’t taste exactly like real eggs, but it’s still good. Definitely keeps longer and is more convenient. If you’re needing or trying to watch calories or cholesterol, a good option. Sometimes I mix a little regular egg beaters and egg whites together with a little salsa and fat free cheddar cheese, it’s really good!

How many eggs is 1/2 cup liquid eggs?

Also, the number of each size egg that is equivalent to one cup is also provided.



Egg Yields in Cups and Fractions of a Cup.

Egg Amount Number of Lg. Eggs
3/4 cup egg yolks 9
1/2 cup whole egg 2
1/2 cup egg whites 4
1/2 cup egg yolks 6

How do I substitute egg whites for whole eggs?

Consider egg whites: When you’re making store-bought cake mixes, you can get away with using just egg whites as your substitute for whole eggs because the mixes usually include other ingredients that help with tenderness and texture. Two egg whites—or 1/4 cup fat-free egg substitute—can replace 1 whole egg.
Oct 15, 2021

How do you use Egg Beaters?

Egg Beaters Substitute5.0

How many eggs are in 2 cups of egg substitute?

Swapping liquid egg substitute for whole eggs is simple. Measure 1/4 cup substitute for every whole large egg in your recipe. It’s true in reverse, too: Use 1 whole egg for every 1/4 cup of egg substitute listed in a recipe if you would rather use fresh eggs instead of substitute.
May 5, 2015

How many eggs is 1 cup of liquid eggs?

To Make 1 Cup

Egg Size Whole Whites
X-Large 4 6
Large 5 7
Medium 5 8
Small 6 9

How many cups is 2 eggs?

Two large eggs equals approximately one-quarter cup plus two tablespoons volume.
Dec 1, 1988

How many eggs are in 32 oz Egg Beaters?

14 large eggs

Our convenient carton is equivalent to 14 large eggs so you’ll have enough to make scrambled eggs for breakfast or for use in your favorite baking recipes. Eggs aren’t bad for you, but when you want to cut back on certain things such as cholesterol, calories or fat, choose Egg Beaters.

How many eggs are in 16 oz of Egg Beaters?

seven large eggs

The convenient carton makes it easy to pour and measure eggs for any recipe and holds the equivalent of seven large eggs.

Are Egg Beaters any good?

Doesn’t taste exactly like real eggs, but it’s still good. Definitely keeps longer and is more convenient. If you’re needing or trying to watch calories or cholesterol, a good option. Sometimes I mix a little regular egg beaters and egg whites together with a little salsa and fat free cheddar cheese, it’s really good!