Can you add protein powder to steel cut oats?



What can I add to steel cut oats for protein?

It kind of depends on what flavor protein powder you use, but here are a couple of options:

  • freeze dried apples + cinnamon.
  • freeze dried berries + vanilla greek yogurt.
  • cinnamon chips + a little canned pumpkin.
  • chocolate chips + peanut butter.
  • freeze dried bananas + peanut butter.

How do I add protein to my oatmeal?





9 Tasty Ways to Add Protein to Your Bowl of Oatmeal

  1. Eggs. A poached or fried egg is the perfect complement to savory oatmeal toppings like cheese or scallions. …
  2. Turkey Bacon. …
  3. Greek Yogurt. …
  4. Pistachios. …
  5. Peanut Butter. …
  6. MORE: The Food That Fights Cravings.
  7. Protein Powder. …
  8. Black Beans.

Are steel cut oats high in protein?

Steel cut oats are low in fat and high in protein, fiber, and other nutrients. They also have a low glycemic index. However, steel cut oats are a carbohydrate-rich food.

Can you put protein in your oats?

Oats with protein powder is an excellent addition to any diet. Plus, you don’t have to limit it to your morning meal. Oatmeal with protein powder topped with fresh fruit and nuts is a great pre- and post-workout meal.

Which oats is best for protein?

Here are the top oats brands that are healthy, rich in protein & fiber and a perfect choice for breakfast or sudden hunger cravings:



  • Zerobeli Oats. …
  • True Elements Steel-cut Oats. …
  • Saffola Oats. …
  • Quaker Oats. …
  • Kellog’s Oats. …
  • Patanjali Oats. …
  • Bagrry’s White Oats. …
  • Eco Valley Hearty White Oats.