Key lime is most often used for its juice, which is sweet and tart and a signature ingredient in key lime-based desserts, marinades, and cocktails.
What are key limes good for?
Conclusion. Key Limes are rich in Vitamin C and antioxidants, both of which can offer health benefits. Eating lemons or drinking juice can improve immunity, reduce risk factors for heart disease, prevent kidney stones, help iron absorption, and promote skin health. Avoid key limes if you are allergic to citrus.
What’s the difference between a key lime and a regular lime?
Key limes—also known as Mexican limes or West Indies limes—are small, spherical limes that grow in tropical and subtropical regions. They’re light yellow (not green) when ripe and contain more seeds than regular limes. Their skin is also very thin, which means they don’t store well.
Do limes and key limes taste the same?
As compared to your run-of-the-mill lime, a key lime is sure to provide an elevated sense of flavor. It’s also going to award you a taste that is less tart and more floral than any of your standard limes. When it comes to using lime in your everyday life, it’s safe to say that a key lime is well worth your time.
Are key limes healthier than regular limes?
They are not only great for key lime pie, but they are used in various drinks, teas, and desserts. Like lemons and regular limes, they are great for health and have similar health benefits. They are a good source of: Vitamin C, A, B, and D.
Does lime burn belly fat?
It’s a myth that certain foods can burn fat, says West Virginia University. No one food — cabbage soup, grapefruit, limes — can help you lose fat without extra effort. However, limes are a good addition to a balanced, calorie-controlled, low-fat diet.
Are key limes better than lemons?
The bottom line
Nutritionally, they’re almost identical and share many of the same potential health benefits. Both fruits are acidic and sour, but lemons tend to be sweeter, while limes have a more bitter flavor.
Can I substitute limes for Key limes?
If you don’t have access to key limes you can substitute equal amounts of the standard, grocery store Persian limes. Lemons are not a good substitute for limes in most cases because the flavor is very different.
How do you eat Key limes?
Key limes are often used in sweet and tart desserts. Key lime pie is the best known, and there are plenty of variations on this classic treat. Key limes are also a welcome addition in sweet-and-sour cocktails and marinades.