What are the health benefits of hibiscus flower?



Health benefits of hibiscus tea

  • Protects with antioxidants. The hibiscus plant is rich in antioxidants such as beta-carotene, vitamin C and anthocyanin. …
  • Fights inflammation. …
  • Lowers blood pressure. …
  • Lowers cholesterol. …
  • Promotes weight loss. …
  • Fights bacteria. …
  • Supports liver health.

What happens if we eat hibiscus flower daily?

Oral consumption of hibiscus flower extracts can lower total cholesterol levels by as much as twenty-two per cent. It also increases levels of HDL cholesterol a.k.a good cholesterol. It is the saponins that are present in hibiscus that bind to cholesterol and prevent the body from absorbing them.

Is hibiscus good for kidneys?

Hibiscus sabdariffa (Roselle) is an herbal compound that is emerging as a treatment option for dyslipidemias. The compound protects against cardiovascular, kidney and liver diseases.

What is hibiscus flower good for?





Hibiscus, a plant with colorful flowers, has been used for centuries for decorative and medicinal purposes. People have used it to make extracts, teas, and supplements. In traditional medicine, people use hibiscus preparations to treat ailments such as liver problems and high blood pressure.

What are the side effects of drinking hibiscus tea?

Hibiscus sabdariffa tea has been used safely in amounts of up to 720 mL daily for up to 6 weeks. Side effects are uncommon but might include stomach upset, gas, and constipation.

Can hibiscus cause liver damage?

Some research points toward high concentrations of hibiscus extract — potentially causing liver damage. Most of the current research on hibiscus tea is limited to animal and test-tube studies.