Lowest Calorie Ben & Jerry’s Ice Cream Flavors

Discover the guilt-free indulgence you’ve been waiting for with Ben & Jerry’s latest innovation in frozen treats. Introducing Moo-Phoria, a line of low-calorie ice cream flavors designed to satisfy your cravings without compromising on taste. With options like Chocolate Milk & Cookies, Caramel Cookie Fix, and P.B. Dough, each serving contains a modest 140-160 calories, allowing you to indulge while keeping your calorie intake in check. As Ben & Jerry’s takes on the competition, including the popular low-calorie brand Halo Top, they’re bringing their signature commitment to quality ingredients to the table. Made with hormone-free dairy, cage-free eggs, and Fairtrade Certified cocoa, sugar, bananas, coffee, and vanilla, these low-calorie flavors are a guilt-free delight that won’t disappoint. Say goodbye to artificial sweeteners and sugar alcohols, as Ben & Jerry’s proves that you can have your ice cream and eat it too without compromising on taste or quality.

Key Facts

1. Ben & Jerry’s introduced a line of lower-calorie ice cream flavors called “Moo-Phoria”.
2. The “Moo-Phoria” flavors include Chocolate Milk & Cookies, Caramel Cookie Fix, and P.B. Dough.
3. These flavors have between 140-160 calories per serving.
4. The low-calorie Ben & Jerry’s ice cream competes with Halo Top, a popular low-calorie ice cream brand.
5. Halo Top became the top-selling ice cream brand in American grocery stores.
6. Halo Top offers low-calorie ice cream flavors with many having under 350 calories per pint.
7. Ben & Jerry’s low-calorie ice cream flavors have under 160 calories per serving.
8. Ben & Jerry’s low-calorie ice cream flavors are low in fat and do not contain artificial sweeteners or sugar alcohols.
9. Ben & Jerry’s uses high-quality ingredients, including hormone-free dairy, cage-free eggs, and Fairtrade Certified cocoa, sugar, bananas, coffee, and vanilla.
10. Ben & Jerry’s regular ice cream flavors are higher in fat and sugar compared to their low-calorie options.

Understanding Calorie Content in Ice Cream

Calories are a measure of the energy provided by food and beverages. Consuming more calories than the body needs can lead to weight gain, while consuming fewer calories can result in weight loss. It is important to balance calorie intake with physical activity to maintain a healthy weight.

Ice cream flavors vary significantly in terms of calorie content. Some flavors may be higher in calories due to added ingredients like chocolate, nuts, or caramel, while others may be lower in calories with simpler flavor profiles.

Ben & Jerry’s has introduced a line of lower-calorie ice cream flavors called “Moo-Phoria,” which includes options like Chocolate Milk & Cookies, Caramel Cookie Fix, and P.B. Dough. These flavors range from 140-160 calories per serving.

Criteria for Determining the Lowest Calorie Flavors

To identify the lowest calorie Ben & Jerry’s ice cream flavors, several factors were considered:

• Total calorie count per serving: Flavors with a lower calorie count per serving were prioritized.
• Ingredient substitutions: Flavors that utilized reduced-fat milk, alternative sweeteners, or other calorie-conscious ingredients were taken into account.
• Alternative sweeteners: Flavors that employed natural or artificial sweeteners with lower caloric content were given preference.

In addition to these factors, the following were also considered:

• Ingredient highlights: Reduced-fat milk, alternative sweeteners, and natural flavorings were used to reduce calorie content while maintaining taste.
• Portion size: The calorie count per serving (2/3 cup) was used as a standard measure for comparison.
• Nutritional information: The nutritional content, including calories, fat, sugar, and protein, was compared for each flavor to determine the lowest calorie options.

Lowest Calorie Ben & Jerry’s Ice Cream Flavors

Lowest Calorie Ben & Jerry’s Ice Cream Flavors

• Chocolate Milk & Cookies:
  • Flavor profile: Chocolate ice cream with chocolate chip cookies
  • Calorie count per serving: Between 140-160 calories

Conclusion

Ben & Jerry’s Moo-Phoria line of low-calorie ice cream flavors offers a delicious and guilt-free option for ice cream lovers. With their range of delectable flavors, clocking in at under 160 calories per serving, Ben & Jerry’s provides a healthier alternative to satisfy your sweet tooth. By prioritizing high-quality ingredients and avoiding artificial sweeteners and sugar alcohols, they have created a low-calorie ice cream that doesn’t compromise on taste or quality. So go ahead and indulge in these tasty treats without the worry of excess calories, because with Ben & Jerry’s, you can have your ice cream and enjoy it too.

Sources:

https://www.today.com/food/ben-jerry-s-ice-cream-lightens-moophoria-lower-calorie-flavors-t122481
https://www.businessinsider.com/ben-and-jerrys-vs-halo-top-best-low-calorie-ice-cream-2018-8
https://www.eatthis.com/ben-and-jerrys/

FAQs

What are the lowest calorie Ben & Jerry’s ice cream flavors?

The lowest calorie Ben & Jerry’s ice cream flavors are Chocolate Milk & Cookies, Caramel Cookie Fix, and P.B. Dough, with 140-160 calories per serving.

How many calories are in a serving of Ben & Jerry’s Chocolate Milk & Cookies ice cream?

There are 140-160 calories in a serving (2/3 cup) of Ben & Jerry’s Chocolate Milk & Cookies ice cream.

What are the ingredients in Ben & Jerry’s Chocolate Milk & Cookies ice cream?

The ingredients in Ben & Jerry’s Chocolate Milk & Cookies ice cream are: reduced fat milk, sugar, cream, chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), corn syrup, cocoa (processed with alkali), natural flavor, cellulose gum, guar gum, carrageenan, vitamin A palmitate.

Is Ben & Jerry’s Chocolate Milk & Cookies ice cream gluten-free?

No, Ben & Jerry’s Chocolate Milk & Cookies ice cream is not gluten-free. It contains wheat flour in the chocolate chip cookies.

Is Ben & Jerry’s Chocolate Milk & Cookies ice cream vegan?

No, Ben & Jerry’s Chocolate Milk & Cookies ice cream is not vegan. It contains dairy ingredients such as milk and cream.