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Which is the best yacon syrup?
Yacon syrup is extracted from the roots of the yacon plant. The yacon plant, also called Smallanthus sonchifolius, grows natively in the Andes mountains in South America. This plant has been eaten and used for medicinal purposes for hundreds of years in South America.
Does yacon syrup help with weight loss?
It found that daily consumption of an average of two teaspoons of yacon syrup led to a significant decrease in body weight over four months among the premenopausal obese women who took the syrup – meanwhile, a similar group of women who received a placebo gained instead of losing.
Is yacon syrup good for diabetics?
Over the past few decades, yacon tubers and yacon products such as yacon syrup and tea have been recommended to dieters and people suffering from diabetes and various digestive diseases for their low-calorie, nutritional and prebiotic value.
Does Whole Foods sell yacon syrup?
Rounding out the TerrAmazon line are two USDA Organic Yacon products: Yacon syrup and dried yacon.
Can you buy yacon in the US?
Unfortunately, only one or two varieties of yacon are available in the United States, and they are white-flesh varieties.
What is a substitute for yacon syrup?
Yacon can be substituted with agave nectar, molasses, maple syrup, honey, and xylitol, which are excellent options. These are all-natural sweeteners that are better for you than sugar, and each has its own set of health advantages that distinguishes it from the others.
Do you have to refrigerate yacon syrup?
Hi Tara, Yacon Syrup does not need to be refrigerated, but it is a good idea to store it in a dry, cool place most of the time. Since it can be used in tea, coffee and on cooked foods, it is not very heat sensitive, but it should not be used for cooking or baking.
What does yacon taste like?
Yacon root looks like a sweet potato, but it has a completely different taste, texture, and nutrient profile. This tuber has a creamy white-yellow color and a uniquely refreshing taste that’s similar to apple, watermelon, and celery combined. Unlike a sweet potato, yacon is often eaten raw and contains no starch.