Calories in a Pint of Ben and Jerry’s Ice Cream

Ben and Jerry’s is a popular brand known for its indulgent and flavorful ice cream creations. While enjoying a pint of Ben and Jerry’s can be a delicious treat, it’s important to be aware of the calorie content, as it can vary depending on the flavor. Here are some useful facts about the calories in a pint of Ben and Jerry’s ice cream:

Calorie Range

When it comes to the calorie range in a pint of Ben and Jerry’s ice cream, it’s important to note that the specific flavor you choose will determine the exact number of calories. On average, a pint of Ben and Jerry’s ice cream can range from about 1,000 to 1,600 calories. It’s worth noting, however, that some flavors may fall outside of this range due to their unique mixes and ingredients.

For example, flavors like “Chunky Monkey,” “Phish Food,” or “Half Baked” are known for their indulgent and rich textures, which can contribute to a higher calorie count. These flavors typically range from about 1,200 to 1,600 calories per pint. On the other hand, Ben and Jerry’s also offers lighter, lower-calorie options. Flavors like “Milk & Cookies,” “Cherry Garcia FroYo,” or “Chocolate Fudge Brownie Non-Dairy” fall on the lower end of the calorie spectrum, ranging from about 1,000 to 1,200 calories per pint.

Nutrition Facts: Ben and Jerry’s Ice Cream (1 pint)

Please note that specific values for calories and other nutrients will vary depending on the flavor of Ben and Jerry’s ice cream you choose. The ranges provided are intended to give you an idea of the potential variation between different flavors. It’s always best to check the Nutrition Facts panel on the package or visit the official Ben and Jerry’s website for the most accurate and up-to-date information on the specific flavor you’re interested in.

Portion Size

While a pint of Ben and Jerry’s ice cream is technically labeled as containing four servings, it’s not uncommon for people to consume the entire pint in one sitting. However, it’s important to keep portion sizes in mind, especially if you’re concerned about your calorie intake. Dividing the pint into smaller portions or sharing it with others can help manage calories.

If you choose to enjoy a single serving from a pint, it’s important to note that the calorie content varies by flavor. On average, a single serving from a pint of Ben and Jerry’s ice cream would provide approximately 250 to 400 calories. Keep in mind that these estimates are rough guidelines, as some flavors may have slightly higher or lower calorie counts per serving.

Higher Calorie Flavors

Some Ben and Jerry’s flavors tend to be higher in calories due to their rich mix-ins, such as chocolate chunks, cookie dough, or caramel swirls. These flavors can range from about 1,200 to 1,600 calories per pint. Examples include flavors such as Chunky Monkey, Phish Food, or Half Baked.

Lower-calorie Options

Ben and Jerry’s also offers some lighter, lower-calorie options. These flavors typically contain fewer mix-ins and are often labeled as “light” or “low calorie” options. These flavors can range from about 1,000 to 1,200 calories per pint. Examples include flavors such as Milk & Cookies, Cherry Garcia FroYo, or Chocolate Fudge Brownie Non-Dairy.

Considerations

While calories are an important consideration, it’s also worth noting that Ben and Jerry’s ice cream is made with high-quality ingredients and often supports various social and environmental causes. If you choose to indulge in a pint, it’s important to balance your overall diet and lifestyle to meet your nutritional goals.

Conclusion

The calorie content of a pint of Ben and Jerry’s ice cream can vary depending on the flavor, ranging from about 1,000 to 1,600 calories per pint. It’s important to be mindful of portion sizes and consider sharing a pint or enjoying smaller portions to manage calorie intake. Some flavors with rich mix-ins tend to be higher in calories, while lighter, lower-calorie options are also available. Ultimately, enjoying Ben and Jerry’s ice cream should be done in moderation, taking into account your overall nutritional goals and lifestyle. By being aware of calorie content and making informed choices, you can enjoy the indulgence of Ben and Jerry’s ice cream while maintaining a balanced approach to your overall diet.

FAQs

How many calories are in a pint of Ben and Jerry’s ice cream?

1,000 calories, making Moo-phoria a significant deviation from the company’s historic line of ice creams.

How many calories are in Ben & Jerry’s ice cream?

Calories in Ben & Jerry’s Ice Cream

How many calories are in a Ben and Jerrys tub of ice cream?

Nutrition

How many calories are in a pint of Ben and Jerry’s Half Baked ice cream?

Ben & Jerry’s Half Baked Ice Cream

How many calories in a pint of Ben and Jerry’s Chunky Monkey?

300 calories per 1/2 cup.
Ben & Jerry’s Ice Cream Chunky Monkey 1 Pint.

How many calories in a pint of Ben and Jerry’s Cherry Garcia?

Ben & Jerry’s Cherry Garcia Ice Cream. Vermont’s finest. Fairtrade. 260 calories per 1/2 cup.
Ben & Jerry’s Ice Cream Cherry Garcia 1 Pint.

How many calories is half a tub of Ben and Jerrys?

Nutrition

How many calories are in a pint of Ben and Jerry’s Cookie Dough?

Vanilla ice cream with gobs of chocolate chip cookie dough. 280 calories per 1/2 cup.
Ben & Jerry’s Ice Cream Chocolate Chip Cookie Dough 1 Pint.